Marathon training week 3 (again) and the appearance of an old enemy

OK, so I got my weeks mixed up with my training plan. The week just gone was actually week 3 and having worked out when I intend to run my marathon, week 1 has now become week zero. Other than a miscalculation on what week of my plan I am actually up to (not a … More Marathon training week 3 (again) and the appearance of an old enemy