Marathon Training Week 6 & 7 (featuring my first ever trail race)

I’m pleased to say the shin splints are currently under control. They haven;t completely disappeared and I am still getting some discomfort when running, but the situation is manageable. As such I have been able to crack on with my marathon training. I have now finally booked my place in the Liverpool “Rock & Roll” … More Marathon Training Week 6 & 7 (featuring my first ever trail race)

Marathon training week 3 (again) and the appearance of an old enemy

OK, so I got my weeks mixed up with my training plan. The week just gone was actually week 3 and having worked out when I intend to run my marathon, week 1 has now become week zero. Other than a miscalculation on what week of my plan I am actually up to (not a … More Marathon training week 3 (again) and the appearance of an old enemy

2016 in review

How can I possibly summarise what has happened with my running this year? I guess the only way I could describe is to say that you had told me 12 months ago that I would be where I am now, I would have called you a liar. I started 2016 an injured wreck, suffering from … More 2016 in review